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    Recognizable by the tattoo of Galatians 6:14 scrawled from his left armpit to his hip, Rich Froning Jr. was dubbed the Fittest Man in History after winning four back-to-back individual CrossFit Games championships (2011-2014). Seemingly unbeatable, he also won the worldwide Open for three consecutive years (2012-2014), and when he retired from individual competition after the 2014 season, he captained his affiliate’s team, CrossFit Mayhem Freedom, to two back-to-back Affiliate Cup championships in 2015 and 2016.


    Be sure to follow Rich on his Instagram account:


    https://www.instagram.com/richfroning/?hl=en


    And check out his CrossFit Games stats here:


    https://games.crossfit.com/athlete/11435